In 2019, I burned my life down from the ground up and started over. I knew I wanted a happier, healthier life that finally felt like it mine, but I was totally winging it. I started by changing my environment then getting into the gym.
What I didn’t realize was that those first changes were going to force me to look at every other area of my life too. I had to face parts of myself I’d spent years avoiding, learn how to train in a way that actually moved the needle and changed me as a person, take charge of how I made money, and start making decisions based on the life I truly wanted instead of the one I had settled for.
That process became the foundation of why I created the Be Your Own Coach series—practical, affordable tools built around mind, body, and money to help you take more control of your life, even if you’re working with a limited budget, and start becoming someone who knows how to create lasting change for yourself.
Brandy Tatum
Creator of the Be Your Own Coach series