For the ambitious self-sabotager:
A 30-day introduction to shadow work, subconscious patterns, emotional awareness, and conscious self-rebuilding.
Face Your Shift is a ~90-page guided self-development workbook for those moments when you know what you want to change, you know what you need to do, and somehow you still can't seem to fucking do it.
Through 30 days of guided missions — you'll explore the patterns, beliefs, habits, and behaviors that may be keeping you stuck — and start developing the awareness and self-trust to make different choices.